Community
Tai Chi and Qigong Class
1st Tuesday of every month
10am – 11:30am
St. Teresa’s Church, Warsop
Ancient Chinese practices that combine slow, deliberate movements, meditation and breathing exercises.
Tai Chi and Qigong can help with circulation, balance and alignment.
All welcome, £5 per session.
For further information phone Maddy on 07984 367153 or just turn up.
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