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Community

Tai Chi and Qigong Class

1st Tuesday of every month

10am – 11:30am

St. Teresa’s Church, Warsop

Ancient Chinese practices that combine slow, deliberate movements, meditation and breathing exercises.

Tai Chi and Qigong can help with circulation, balance and alignment.

All welcome, £5 per session.

For further information phone Maddy on 07984 367153 or just turn up.

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